2024 Wellness Retreat

Welcome to Kind by Kay!
I'm Kayla, the creator and a certified
yoga instructor with five years of
dedicated practice. I'm thrilled to
welcome you to the heart of my passion
for self-love and mental wellness
through yoga. In May 2023, I hosted a transformative retreat, where over 50 women gathered for an enriching and rejuvenating experience.
Join me on this empowering venture as we explore the profound benefits of yoga, cultivating not just physical
strength and flexibility but also a deeper sense of self-awareness and tranquility.

May 31st - June 2nd

What is included? 
2 night stay at Penny's Motel
Yoga classes
Vision board workshop 
Meet & Greet with snacks
Breakfast both days 
Dinner on Saturday 
On Site Facial
& so much more to come...!! 
Inquire Here
  • Empowered by Julz

    Hello, I am Julz, the founder and CEO of Empowered. Established in December 2021, Empowered is an online fitness and nutrition coaching program for women. Our sole mission is to help working women build confidence through fitness and nutrition that aligns with their lifestyle. We bridge the gap between wellness and fitness, specializing in mindset, hormone health, personal development, and resistance training. Our purpose is to empower women to take back control of their health, create a life of greater fulfillment, and step into the highest version of themselves, all while building a powerful community of women who want to level up!

    Follow us on Instagram @empoweredbyjulz and@empoweredcoachingco


  • Sisterhood Photography

    Michelle is the owner of Sisterhood Photography Co, a 100% female owned and operated photo company based in the GTA that specializes in branding & portrait photography. She helps new female entrepreneurs struggling to set themselves apart from the competition create eye-catching visual content so they can develop confidence in themselves and build the business of their dreams. Navigating the world of starting your own business can be stressful and lonely, so she is also now the proud owner of Sisterhood Socials. The Sisterhood Social Club is a community where women can connect with like-minded individuals so that they can stay both motivated and inspired. She wants more women to feel supported so that we can see more women-owned businesses thrive!

    Instagram @sisterhoodphotographyco & @sisterhood.socials

    Website Sisterhood

    Phone: 289-795-7650

  • Grit & Grace Clothing

    Welcome to Grit & Grace! We are a women-owned and operated fashion boutique, we started our journey in Sauble Beach, expanded to Guelph, and now call 170 Ossington Avenue in Toronto our third home. We believe your most admirable character traits are the stories of grit and grace that brought you to where you are today. Our style is simple, but each piece has a hidden complexity that can only be revealed through you - the unique and amazing woman wearing it.

  • Genuine Tea is a Leader in the Third Wave Tea movement and was Voted Best Tea in Toronto in 2018, 2020 and 2021 in NOW Magazine. Born in the tea fields of Taiwan and raised on the streets of Toronto, Genuine Tea is at the crossroads of tradition and innovation. From farmer direct award-winning teas, to tea lattes, plant-based tea bags, Ceremonial Grade Matcha and Hand-Crafted Sparkling Iced Tea - Genuine Tea is a one stop shop for any tea lover!

    Genuine Tea proudly supports Mental Health and Wellness and 1% of proceeds are donated to the Canadian Mental Health Association.

    Shop Here

  • At Yours Alone Interior Design we believe that home is not just a place, but a reflection of who you are. Home is where you create memories, express yourself and find comfort. Whether it's through carefully curated furniture pieces, thoughtfully chosen colour palettes, or personalized accents, we strive to create spaces that resonate with your individual style and values. We offer design consultations from mood boards, small room makeovers to full renovations and more. Let us help you transform your house into a home that truly reflects who you are and the life you've lived.


    Visit Website