About Me

Welcome to Kind by Kay, your one-stop destination for yoga, self-love, and virtual assistance! My name is Kayla, and I am the creator and owner of this platform. As a certified yoga instructor with five years of dedicated practice, I have honed my skills in promoting self-love and mental health through the power of yoga. My greatest desire is to guide individuals towards a practice that nurtures their mind, body, and spirit.

While my passion lies in yoga and its transformative effects, I also offer virtual assistance services. As a virtual assistant, I have a range of offerings and openings within my practice. Whether you're a business owner looking for someone to lighten your workload, or an individual seeking assistance with administrative tasks, calendar management, or content creation, I am here to support you in achieving your goals. 

If you have any questions or would like to explore the possibility of hosting an event where I can share my yoga teachings and collaborate with you to create a unique experience, please don't hesitate to reach out. Together, we can design a practice or event that aligns with your specific interests, needs, and aspirations.

I am thrilled to embark on this journey with you, whether it's helping you find inner peace and self-love through yoga or assisting you with your virtual needs. Let's connect and discover how we can create a meaningful and transformative experience together.


  • Kayla's virtual assistant support has been life-changing, to say the least. As a business owner, it can be so hard to delegate, and she has been extremely trustworthy and thorough with the services she has provided to our team. Not only has she allowed my business to grow and flourish, but mentally I feel much better having her in my corner, supporting me with everything I need to get done. I have gained back my time and sanity, and I could not thank her enough!

    - Julz Empowered

  • "Kayla is the Virtual Assistant I’ve always dreamed of and I brag about her to anyone who will listen. To find a team member who genuinely cares about you, your business, and your success is a rare gem…she is this gem. To have someone I know I can trust with any project I hand off is SUCH a blessing. She carries out all tasks I give her with precision and in a very timely manner. She’s also has the BEST communication skills, is always keeping me in the loop with her progress, and is SO ON TOP OF THINGS. Grateful doesn’t even begin to explain how I feel toward her and her support in my business!!! I am so happy to have the honor of working with her!! If you’re thinking about hiring her, stop thinking and just do it! You will NOT regret it!” -Sarah Harken

  • "Working with Kayla has alleviated the worry surrounding general administrative tasks and allowed me more time to dedicate to the other aspects of my business. Kayla set up and organized processes within my business that have had a lasting impact on the daily operations of my business. Having someone like Kayla who is reliable, organized, and proactive has been a critical addition to my business and I would highly recommend her services."

    - Santina Serenity Creative Agency

  • I am thrilled to share my heartfelt testimonial for Kayla, an exceptional virtual assistant who has truly transformed my business operations. With her unparalleled expertise in social media management and her dedicated stewardship of the Grit & Grace community, Kayla has proven herself to be an invaluable asset.
    Kayla's commitment to excellence is unparalleled. Her adept handling of our social media platforms has led to an impressive increase in engagement and brand visibility. Her creativity shines through in every post, capturing the essence of our brand and resonating with our audience. The Grit & Grace community has flourished under her nurturing guidance, fostering a sense of belonging and empowerment that is truly inspiring.
    What sets Kayla apart is not only her exceptional skill set, but also her unwavering enthusiasm for embracing new challenges. She approaches every task with a contagious excitement, and her willingness to take on any project, big or small, has proven instrumental in streamlining our operations. Her adaptability and quick thinking have saved the day on more than one occasion.
    Beyond her professional prowess, Kayla's leadership style is rooted in compassion and heart. Her high emotional intelligence allows her to not only understand the needs of the business but also to connect with individuals on a deeply personal level. This genuine care and understanding create an environment of trust and collaboration that is a rare find.
    In sum, Kayla is not just a virtual assistant; she is an integral part of our team and our success story. Her dedication, creativity, and emotional intelligence have made an indelible impact on our business, and I wholeheartedly recommend her services to anyone in search of a true partner in their journey toward excellence.

    Sincerely, Penny Light Founder/CEO Grit & Grace Clothing.